Are you acting out of a sense of obligation or duty? Do it with open eyes.
When I examine the “why” behind my actions, and I discover that I’m doing something I dislike out of a sense of duty or obligation, it’s time to raise the alarm.
Am I at choice in this?
What is the consequence of not doing it?
Doing anything because “I’m supposed to” or to avoid guilt and/or shame might mean that I’m not valuing my own needs. Is somebody else’s well-being worth the subjugation of my own?
Graph:
- 119.054 NVC - Act out of obligation or duty with open eyes to 125.009 Books - Nonviolent Communication - Marshall B Rosenberg
- 119.054 NVC - Act out of obligation or duty with open eyes to 119.052 NVC - I choose to ...... because I want .....
- 119.054 NVC - Act out of obligation or duty with open eyes to 119.053 NVC - Escape shame and guilt with open eyes
- 119.054 NVC - Act out of obligation or duty with open eyes to 119.050 NVC - Am I talking bad about myself - I must have unmet needs
- 119.054 NVC - Act out of obligation or duty with open eyes to 119.035 NVC - State your needs
- 119 Communication to 119.054 NVC - Act out of obligation or duty with open eyes
- 131.007 Leadership - Blame yourself or blame no one to 119.054 NVC - Act out of obligation or duty with open eyes