Folder:
119 Communication
File:
119.055 NVC - I give up control and agency when I blame others
I give up control and agency when I blame others
Are you mad!? Exceptionally angry!!? It is never somebody else's fault, and I give up control and agency when blaming somebody else. I am never angry because of what others say or do! There is simply a need of mine which is not being met.
There is nothing they can do or say.
There is no shame or guilt when I'm full of integrity and meeting my own needs in a way that doesn't hurt others.
Switch it up. Never say "I'm mad because they .....". Instead, say "I am mad because I am needing ....." (this takes a lot of practice, it doesn't come naturally)
Graph:
- 119.055 NVC - I give up control and agency when I blame others >> 116.049 Life Lessons - You get what you give
- 119.055 NVC - I give up control and agency when I blame others >> 107.011 Philosophy - Stoicism - You cannot hurt me
- 119.055 NVC - I give up control and agency when I blame others >> 119.025 NVC - Nobody else is responsible for my feelings
- 119.055 NVC - I give up control and agency when I blame others >> 116.030 Life Lessons - Things only happen the way you expect them to when you know exactly how they will happen
- 119.055 NVC - I give up control and agency when I blame others >> 125.009 Books - Nonviolent Communication - Marshall B Rosenberg
- 119 Communication >> 119.055 NVC - I give up control and agency when I blame others
- 119.071 Communication - It takes two to argue >> 119.055 NVC - I give up control and agency when I blame others
- 131.007 Leadership - Blame yourself or blame no one >> 119.055 NVC - I give up control and agency when I blame others