Training for endurance requires mental toughness
This is one of those things that is easy to say but difficult to understand.
When you’re running and the subconscious says it’s time to walk, do you walk? If you keep running, at what point are you just hurting yourself? What if you’re getting dehydrated, taking too much time, getting lost, etc etc? If you’re tired from yesterday’s workout and your subconscious says to stay home today, do you stay home? If you go out anyway are you just hurting yourself?
If it is ENDURANCE that you seek, you don’t stop. You always go, you never think about how much it will hurt, because ENDURANCE and HEALTH are two different things.
And I’m not only talking about running. Running is just a metaphor for life.
Graph:
- 116.103 Life Lessons - Training endurance requires mental toughness to 106.007 About me - Life philosophy
- 116.103 Life Lessons - Training endurance requires mental toughness to 107.011 Philosophy - Stoicism - You cannot hurt me
- 116.103 Life Lessons - Training endurance requires mental toughness to 107.016 Philosophy - Stoicism - Today is mine
- 116.103 Life Lessons - Training endurance requires mental toughness to 107.018 Philosophy - Stoicism - Time to get to work
- 116.103 Life Lessons - Training endurance requires mental toughness to 107.019 Philosophy - Jocko - Get your ass out of bed
- 116.103 Life Lessons - Training endurance requires mental toughness to 109.10 Productivity - Your environment and systems makes success easier
- 116.103 Life Lessons - Training endurance requires mental toughness to 109.42 Productivity - Wake up early
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.002 Life Lessons - I set the pace
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.007 Life Lessons - A man who procrastinates in his choosing
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.015 Life Lessons - Don't wait for anybody. Just do your thing. They will understand.
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.021 Life Lessons - If you're not growing you're dying
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.024 Life Lessons - Passion and drive is the only thing that sets you apart from other entrepreneurs
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.032 Life Lessons - What do you want out of this life
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.041 Life Lessons - When it counts is BEFORE all hell breaks loose
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.049 Life Lessons - You get what you give
- 116.103 Life Lessons - Training endurance requires mental toughness to 116.055 Life Lessons - Quit, don't quit. Noodles, no noodles
- 116.104 Life Lessons - Don't stop yet to 116.103 Life Lessons - Training endurance requires mental toughness
- 116.122 Life Lessons - 100pct is easier than 99pct to 116.103 Life Lessons - Training endurance requires mental toughness
- 126.010 Decision Making - Make up your mind slowly and calmly to 116.103 Life Lessons - Training endurance requires mental toughness
- 130.005 Personal Habits - Lincoln studied hard topics to 116.103 Life Lessons - Training endurance requires mental toughness
- 132.003 Change - Don't drink, just delay to 116.103 Life Lessons - Training endurance requires mental toughness