The ability to focus requires brain training
Focus is a commitment and you have to train your brain to be able to do it. It’s not easy to maintain, but it is easy to lapse. The way to get better at focus is not obvious - you must get better at resisting distraction. This is, in part, the environment, being present, and a strict personal rule to avoid distractions like checking email.
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- 109.34 Productivity - The ability to focus requires training your brain to 118.003 People - Cal Newport
- 109.34 Productivity - The ability to focus requires training your brain to 125.005 Books - Deep Work Cal Newport
- 109.34 Productivity - The ability to focus requires training your brain to 109.10 Productivity - Your environment and systems makes success easier
- 109.34 Productivity - The ability to focus requires training your brain to 109.23 Productivity - Review your time spent and improve it
- 107.018 Philosophy - Stoicism - Time to get to work to 109.34 Productivity - The ability to focus requires training your brain
- 109.29 Productivity - Rules for your focus sessions to 109.34 Productivity - The ability to focus requires training your brain
- 109.36 Productivity - Always shut down email when not actively using it to 109.34 Productivity - The ability to focus requires training your brain
- 109.46 Productivity - Napoleon wasted zero time to 109.34 Productivity - The ability to focus requires training your brain
- 109.47 Productivity - Napoleon focused on one thing at a time to 109.34 Productivity - The ability to focus requires training your brain