MorningI didn't get to bed until around 11:30 last night, so I didn't wake up until 4. Once again, I had a hard time sleeping. It was probably because I was trying out a new alarm and didn't trust that it was set properly. So, I kept waking up, wondering if it was time to wake up yet!
So, when the alarm finally went off at 4, it was off-time, and came from out of nowhere. It was hard to get up... In fact, I almost stayed in bed. Will power was the only thing that got me out...
But once I was out of bed everything was fine. The morning went off without a hitch. My son even woke up at 5am again. I sat in his dark room rocking him back to sleep and didn't feel the overwhelming tiredness like a couple of days ago.
AfternoonMy afternoon nap came at 12:30pm today. I find myself waking up a lot, and wondering if it's time for me to be done sleeping yet... today I woke up after a half hour and it felt like I had slept an hour and a half.
After that - no problems. Slept the rest of the way, woke up easy. Felt great the whole afternoon and evening. Good stuff!
Labels: life hack, sleep